Whether you follow Jesus or not, we need healthy rhythms in our lives, and that includes regular rest. Join our Lead Team as they dive into this concept, exploring rest from the perspective of Jesus followers. We pray this video encourages you in your walk with Christ and shows a need for true rest in your daily life. Also make sure to check out the discussion questions below!

Discussion Questions

  1. What is something that stuck out to you from this video?

  2. What passage of Scripture has encouraged you to rest the most?

  3. When do you rest?

  4. What are elements that need to be included in your times of rest?

  5. What is your greatest obstacle to practicing godly rest?

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